Real Talk: How I Manage Foot Pain From Heel Spurs and Plantar Fasciitis

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Most of you don’t know this because I’ve never discussed it publicly, but I have suffered from intense foot pain for years.

I have flat feet and have had a variety of different aches and pains over the years.  I got tired of living in pain a few years ago and finally went to the doctor where I was diagnosed with heel spurs and plantar fasciitis.

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